What is my thought exactly?

As an AI language model, I do not have access to your specific thoughts unless you express them through written or spoken language. However, I can provide general information about the nature of thoughts. Thoughts are mental processes that allow us to interpret and interact with the world around us. They can be conscious or unconscious, and they can be influenced by various factors such as emotions, past experiences, and external stimuli. Thoughts can range from simple mental images to complex ideas and concepts, and they can impact our behavior and decision-making.